Consumers should be aware of labels of processed juices
This article was translated by an automatic translation system, and was therefore not reviewed by people.
Nutritionists say that the industrialized are healthy, but do not have the same nutritional value than juice made at the time.
A product takes up more space in the shopping list of consumers is the juice box. Attention to the label!
In the House of Natalia almost no fruit. We found only bananas. Since the juice box has space set aside in the refrigerator.
"She does not eat the fruit, but loves the juice box," says the mother of Natalia, Alda Lavor.
Nutritionists ensure: industrial products are healthy, but do not have the same nutritional value as a juice made at the time. Consumers should be aware of the labels.
There are exceptions, such as juices of mango, guava and papaya which, being dense fruits, can have a minimum percentage of 60% and the remaining water. Below this percentage, we are talking of nectar, with 25% to 40% of the fruit.
An example of real juice is grape juice, 100% full.
"It's 100% natural, has no list of ingredients on the box. Has only grape, shows the nutritionist Nara Corona.
Another important recommendation: manufactured goods should not have colors or flavorings. But many brands do not respect the law. In front of a package, for example, information that the list of ingredients against.
In law there is no specification as to ban the use of preservatives present in almost all industrialized juices. What experts say, affects the nutritional value. On the shelf, it is impossible to know how much vitamin still exists in the juice, because the validity periods are long. Since the natural should be taken next. But in return, you know what day it was done and drink the pure vitamin.
Source: Bom Dia Brazil
This article was translated by an automatic translation system, and was therefore not reviewed by people.
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