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Health

The villains of the child table

This article was translated by an automatic translation system, and was therefore not reviewed by people.



Gelatin, cereal and yogurt morning show levels of sugar, fat and preservatives above the recommended values.
 
A report released last week scared parents who have young children and increased the doubts about infant feeding. Four brands of gelatin sold in Brazil were contraindicated for children. Analysis of Pro Test Consumers' Association found excess sugar in the presence of artificial coloring yellow twilight - banned in Europe because it is associated with hyperactivity. Two brands focusing on public playground, in addition to sugar, had the addition of sweeteners (sweeteners), which should not be consumed by children.
But not only is the gelatin that is being condemned by association as the Pro Test and the Brazilian Institute of Consumer Defense (Idec). Other foods consumed in large quantities by children had problems. Included in that group the snacks, biscuits filled, morning cereals, chocolate products and even considered healthy by parents, such as yogurt and soy-based drinks.

Research Institute of Consumer Defense (Idec) found that several brands of snacks and cookies nutritional content submitted by over 100% declared on the packaging. And levels of sucrose and fat above the recommended child to the public.

Practical and rapid

Juliane nutritionist for Garcia, there's no denying the practicality of industrialized products. Ready or semiprontos, are quick and consumption have increased shelf-life. But do not outweigh the damage they cause to health in the long term. "During childhood, bone mass is formed, and the body is developing. For these processes occur, we need nutrients. The excess of additives, sugars and fats, and suppress the growth of children, still cause obesity, hypertension, and hyperactivity, "he explains.

The pediatrician and homeopath Cícero Alaor Kluppel says there is no scientific proof that the sweeteners are bad, but it is believed that in large quantities, can cause neurological disorders. "A small amount of aspartame sweetens much, so it is difficult to reach the toxic dose. Already a maximum dose of sodium cyclamate is 11 milligrams per kilogram. If a child take a can of soda, which has about 200 milligrams of the sweetener, and some consume more diet products, is likely to poison, "he explains.

Sense and critical eye are essential to ensure a healthy food to children, since even the labels are completely reliable. The pediatrician Cícero Kluppel warning about the pitfalls of some packages. "The trans fat in many foods are being replaced by palm oil. Although less harmful, this oil causes the decalcification of bones. Now, the probiotics do not always meet that promise. Many can not cross the barrier of the stomach. So do not bring any benefit, "exemplifies.



Source: Gazeta do Povo

This article was translated by an automatic translation system, and was therefore not reviewed by people.

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