Clipping of news on Brazilian Culture, Law and Citizenship
08/26/2016
This article was translated by an automatic translation system, and was therefore not reviewed by people.
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Prolonged use of electronic affect the lubrication of the eyes.
Doctors recommend breaks every 30 minutes.
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Do so natural that is, there is something we do without thinking, blinking. But did you know that when you stay for hours in front of computer or fiddling with the phone, you blink less? And flashing least the eye is dry until the moment that appear the pain and irritation?
Ophthalmologist Dr. Emerson Castro explains the types of eye drops and their indications. Dr. Samir Bechara speaks as eye rubbing can cause keratoconus, a disease that affects many people, but that has delayed diagnosis.
Dry eyes
The blink reduction is a very important factor nowadays. As the eyes are lubricated blink every time, the decrease of this action can result in deficiency in lubrication, which makes them more dry eyes. This occurs, for example, where we stayed for hours focused on computer screens, tablets, mobile phone or television.
How to moisturize your eyes
Use artificial tear drops several times a day. Do not use eye drops based on steroids without a doctor's recommendation. Compresses with physiological or filtered water serum also relieve the discomfort. In the bath to wash the eyes with child shampoo is recommended.
To preserve eye health is important to drink water frequently and include in food fruits and vegetables rich in vitamin A and E, and keep the environment clean, dust-free.
Source: Wellbeing
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This article was translated by an automatic translation system, and was therefore not reviewed by people.