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Does washing fruit before storing in the refrigerator right?

07/18/2016

This article was translated by an automatic translation system, and was therefore not reviewed by people.

 

 

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Experts talk about this as common action in the daily life of Brazilians

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You usually wash the fruit before storing them in the refrigerator? But know that this may not be the best option. If the food is not completely dry, moisture can accelerate the deterioration. So, we should eat the fruits without sanitize them? No way. The best option is to wash them and eat them as soon as, according to nutritionist William Discaciati.

The expert, however, does not refute the idea to wash the food before it takes it to the refrigerator, since the fruit is dry and not have the thankless surprise to find it spoiled. "It is important that the fruit is not saved with moisture, because the bacteria can proliferate even in the refrigerator," says William.

If the purchase is large and the storage in the refrigerator if you need, need not worry. According Cassia Birth nutritionist, it is recommended to let the food sauce in a solution of water and sodium hypochlorite or vinegar for 15 minutes. "This leaves the sanitized fruit and preserves the nutritional value," says the expert.

As advised by nutritionists, just check if the food is dry after cleaning. Time consuming, all fruits must be washed, even those that did not eat the peel, like bananas, orange and pineapple.

 

Source: State of Minas

To access the site Estado de Minas, click here.

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This article was translated by an automatic translation system, and was therefore not reviewed by people.

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