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Motivation

Organized people live longer, study shows

This article was translated by an automatic translation system, and was therefore not reviewed by people.

 

A survey conducted by the University of California at Riverside suggests that people tend to be organized and disciplined to live four years longer than the more impulsive.

Scientists assess psychological traits that are as important as medical and social factors on health.

"People are more aware best practices for their health, they risk less, and tend to have more stable jobs and marriages," said psychologist Howard Friedman, one of the authors of the study.

"Many of these individuals have to a biological predisposition to be healthy," he added.

The scientist noted that discliplinadas people tend to be happier, and consume less drugs and alcohol.

Positive characteristics

For the study, published in the journal of the American Association of Psychology, Friedman and his team analyzed data from 20 studies that focused on typical characteristics of conscientious people and involving more than 8.9 thousand volunteers from developed countries.

Scientists looked at three particular characteristics: the self-control, organization and care. They found that the last two aspects are more related to longevity.

Among other features are considered the healthy perfectionism, confidence, determination, ability and obedience.

"There is some evidence that people can become more aware, especially when they feel secure and stable in a job or marriage," said Margaret Kern, another author of the study.

Previous studies concentrated more on emphasizing the harm of negative psychological states such as depression or hostility.



Source: BBC

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This article was translated by an automatic translation system, and was therefore not reviewed by people.

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