Clipping of news on Brazilian Culture, Law and Citizenship
17/05/2013
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Survey of two thousand houses examined the influence of color on sleep quality and found that green, blue and yellow are the best for sleeping well
Trend: Green is among the best colors to sleep Disclosure
LONDON - A survey conducted by Travelodge with two thousand homes investigated the influence of colors on the sleep quality of the British. Who sleeps in blue rooms have an average of seven hours and 52 minutes of sleep, the shades of gray, brown or purple stimulate creativity and encourage a maximum of 6 hours and 12 minutes. The best nights sleep are achieved in rooms painted in calm colors such as yellow, blue or green.
- This is a surprising result, because there are specialized receptors called ganglion cells in the retina of our eyes, which are more sensitive to blue - explains Chris Idzikowski, a sleep specialist at the Edinburgh Sleep Centre.
For holistic therapist and consultant interior design Suzy Chiazzari, "the room decor can certainly have an impact on the quality and quantity of sleep per night":
- Although many people think that purple creates a feeling of luxury in the room, the color can reduce the number of hours of sleep, the color has a strong link with creativity to stimulate the unconscious mind. Sleeping in a purple room, so it is more likely to promote vivid dreams or even nightmares - says.
The study also found that color affects other activities in the room. Couples who sleep in a room caramel make love on average three times a week. But those who sleep in a red room, only once a week.
SLEEP TIME IS ASSOCIATED WITH EACH COLOR:
Blue - 7h 52min
Yellow - 7h 40min
Green - 7h 36 min
Silver - 7h 33 min
Orange - 7h 28 min
Red - 6h 58 min
Gold - 6h 43 min
Grey - 6h 12 min
Brown - 6h 05 min
Purple - 5h 56 min
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Source: The Globe - Online
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This article was translated by an automatic translation system, and was therefore not reviewed by people.