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Health

Honey is effective in relieving coughing and can improve sleep people with influenza

01/03/2013

This article was translated by an automatic translation system, and was therefore not reviewed by people.


 



Food is good against the cough, especially if it is a dry cough more.
Babies, diabetics, those with reflux or stomach pain should avoid it. 

Mel is a delight to sweeten meals is a great source of energy, but can also do well to other health problems, such as coughing.

As explained in the otolaryngologist Tanit Sanchez Welfare on Friday (1), use food cough is not a myth: it really works, especially if the cough is drier. This is because honey can protect the mucous membranes of the throat irritation and improve.

In the case of cough caused by acute respiratory disease, the combination of honey with pineapple is even more effective because of bromelain, fruit-derived substance. Furthermore, a study with children has proved that honey may be effective in improving sleep in people who have flu because it helps to reduce inflammation and swelling in the throat.



Source: G1 - Welfare

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This article was translated by an automatic translation system, and was therefore not reviewed by people.

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